IRISH SEA MOSS BENEFITS

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Irish Sea Moss has great benefits. This wonderful all natural gift from the sea has so many great reasons to drink it.

Helping to balance thyroid hormones is one of this sea moss’s most significant and underrated advantages. Thyroxin (T4), tri-iodothyronine, and the essential thyroid hormone precursor DI-iodothyronine (DIT) are all found in Irish moss (T3). The thyroid’s inability to produce these hormones as it should can have a negative impact on the metabolism and many other physiological processes. These have been identified as the primary iodine compounds in brown sea moss that are organically bonded (Irish Moss).

The thyroid gland has the highest concentration of iodine of any organ in the body, hence Irish Moss is likewise quite high in this trace element. Without enough iodine, it is impossible to synthesize thyroid hormones. Over 95% of thyroid issue patients, according to Dr. David Brownstein, a natural health expert with over 20 years of experience in the field. Keeping your iodine levels high will go a long way to ensure a healthy thyroid continues that way, even though it is important to work with a practitioner who is experienced about iodine therapy if a thyroid issue is present.

Respiratory Health – As a rich source of potassium chloride, sea moss dissolves catarrh, phlegm, and calms inflammation of the mucous membranes to avoid congestion, helping to cleanse the lungs of any phlegm that accumulates with a common cold. Irish moss can treat other respiratory conditions like bronchitis and prevent the development of pneumonia due to its expectorant properties. Irish moss also possesses potent antiviral qualities that can be used to cure or prevent a wide range of illnesses, including the flu, sore throats, chesty coughs, and many others.

Heavy In Nutrients – Irish moss contains a staggering 92 of the 102 minerals that make up the human body. The abundance of additional essential elements it offers also includes protein, beta-carotene, B vitamins, pectin, vitamin C, and sulfur. One of the most crucial of these nutrients is taurine, a sulfur-containing amino acid that is found in higher concentrations in Irish moss than in any other seaweed and is frequently deficient in vegetarian and vegan diets. It is a superb immune-booster that can be extremely helpful in the recovery from crippling sickness. It is the ideal food to refill and rejuvenate the body after a protracted battle with disease because of its high vitamin and mineral content.

Digestive Support – Irish moss’ high fiber content has a mild laxative effect while also relaxing inflammatory tissues in the intestinal tract, which may help with a variety of intestinal diseases. Its demulcent (reducing inflammation or irritation) characteristics encourage wholesome digestion by calming the digestive tract’s membranes. The gelatin-like substance reduces symptoms of indigestion, heartburn, nausea, gastritis, and dyspepsia.

Weight Loss – Irish moss has the capacity to absorb moisture, which increases its volume and fills the intestinal tract with a bulking sort of substance, boosting the feeling of fullness. This ability is thought to assist Irish moss reduce hunger. Through the gastrointestinal tract, its mild laxative effect can aid in the evacuation of waste. The iodine concentration noted before can stimulate metabolism, which will increase energy and aid in weight loss.