Here is an Irish sea moss warning that you should know. Iodine intake should not exceed 225 micrograms per day, according to the Food and Drug Administration. Amounts of sea moss have a lot of iodine, so you might want to avoid eating excessive amounts of sea moss. In general, eating two to four teaspoons, or one to two servings daily, is regarded as safe, nutritious, and with great health benefits.
Dr David Brownstein, a natural health practitioner and the owner of the Center for Holistic Medicine. With over 20 years experience in his field, he found that over 95% of patients with thyroid disorders were iodine deficient. Whilst it is best to work with a practitioner who is knowledgeable about iodine therapy if a thyroid disorder is present, keeping your iodine levels up will go a long way to ensure a healthy thyroid remains that way.
Daily Servings:
Take 1-2 capsules per day for a dosage of 700–1400 mg daily when used as a supplement. Due to the fact that certain of the nutrients in Irish Sea Moss Extract are not water soluble, it is best taken with food for optimal absorption. You can order capsules below.
Normally, we don’t subscribe to taking more than 2 capsules each day, but people who are suffering from severe nutrient deficiencies may take up to 3 capsules. It’s always wise to consult your doctor before using sea moss, as with any dietary supplement. This is especially true if you take any medications or have any current medical issues.
It’s also critical to be aware that some blood thinners and other drugs may interact negatively with sea moss. Sea moss should not be consumed if you are expecting or nursing without consulting with your physician. When in doubt, it’s always wise to err on the side of caution and consult a doctor before beginning a new supplement program.
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CARRAGEENAN
According to Dr. Sebi, Irish moss, sometimes referred to as Irish sea moss, is a source of potassium chloride, a nutrient that aids in the dissolution of catarrhs, which are inflammation and phlegm in the mucous membranes and result in congestion. It contains substances that function naturally as antibacterial and antiviral agents, boosting immunity and removing the majority of illnesses.
This sea moss when soaked in alkali at a moderate temperature and blended makes a Carrageenan called Kappa carrageenan or better known to you as Sea Moss Gel. Kappa carrageenan makes a rigid gel that will retain its form without support. We know because we have our sea moss, gels and powders for capsules lab tested by marine and plant biologist who are experts of mariculture. There are different species of sea moss that will make different kinds of gel with different properties.
For example In the Caribbean there are various species of Gracilaria and Eucheuma. Both produces a carbohydrate that dissolves in hot water and then thickens or gels when cooled. Know to you as “sea moss gel.” In the case of Gracilaria species, the carbohydrate ( a polysaccharide) is agar. The Eucheuma species has a different carbohydrate, known as carrageenan. There is a variety of valuable amino acids and minerals. The genus, Eucheuma can be divided into two groups of species producing respectively, iota or kappa carrageenan.
WARNING: Before using this product, talk to your doctor if you’re pregnant, nursing, or on any drugs. If any negative reactions happen, stop using it and see a doctor. It is not intended for people under the age of 18.
RESEARCH
Faulty Carrageenan Science Research – The assumption that carrageenan causes inflammation is at the heart of anti-carrageenan arguments. The “science” they use to back up these assertions is at best shaky and can all be linked to one particular researcher, Joanne Tobacman. Inflammation is a major factor in a number of serious diseases, including cancer, heart disease, Parkinson’s disease, Alzheimer’s disease, and Parkinson’s
A tiny but vociferous group of bloggers, health freaks, and special interest organizations have made it their mission to debunk carrageenan, stoking the rumor mill and drawing an unfounded link between carrageenan and a variety of health risks.
Dubious Scientific Practices:
Many people think Tobacman employed a number of dubious scientific practices in order to attain her preconceived results. Under controlled circumstances, other impartial researchers have been unable to confirm Tobacman’s findings.
Rather, ongoing research has consistently reaffirmed that carrageenan is safe to use as a food additive. As a result, reputable toxicology specialists and the FDA itself officially denied Tobacman’s anti-carrageenan accusations in a letter to her from 2008, and regulatory bodies all over the world continue to affirm the safety of carrageenan and authorize its usage in food. You can see the letter that the FDA sent to Tobacman below.
It is alleged that the most heinous of Tobacman’s supposedly defective tactics was perhaps not stating the ingredients she utilized. Allegations state It’s difficult to know for sure because she doesn’t always specify what she tested, but it’s generally accepted that she tested a different compound called poligeenan and mistakenly reported the results as being related to food-grade carrageenan. Citing What You’re Getting Wrong about Carrageenan by author Edith Marigold Camellia